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Physical Education and Health Guides: Year 8 - Nutrition

Task Overview

Research the recommended dietary guidelines; recommended hours of sleep and physical activity for adolescents aged 12 – 16.  Include at least three sources and a bibliography or reference list.

NHMRC - Nutrition

Nutrition Australia

Better Health Vic

Australia’s Physical Activity and Sedentary Behaviour Guidelines

Database - ANZRC

InfoBase eBooks

Database - Infobase Online: Health Reference Center

Curriculum Guide links

Referencing Guide